Harshalee Parkar
Bariatric Dietician & Content Writer
Benefits of Probiotics After Bariatric Surgery
What are probiotics?
Probiotics are microorganisms that improve the microbiome in your digestive tract. They are live and nonpathogenic, often referred to as “good” bacteria because they counter the illness-causing bacteria that can be present in your gastrointestinal system. Often taken in supplemental form or by eating certain foods, probiotics are an easy way to improve gut health.
It may seem weird at first to put living bacteria into your body. But your gut has housed bacteria since birth! So taking a probiotic, which contains “good” bacteria, is an easy way to improve the health of your digestive tract.
Probiotics support your digestive system in a variety of different ways:
Maintain the pH level of the gut.
One study found that probiotic supplementation supports weight loss goals and is associated with no side effects. Probiotics after bariatric surgery can be taken two ways: a supplement or by eating certain foods.
Food sources include:
- Yogurt
- Buttermilk
- Raw Milk
Kombucha
Fermented food is a good source of probiotics that will help you to improve your gut health.
Probiotics support your digestive system in a variety of different ways:
Probiotics are living microorganisms that, when ingested in sufficient quantities, have the potential to be beneficial to one’s health. After bariatric surgery, taking probiotics may be beneficial for both the health of the digestive tract and the health of the body as a whole. The following are some of the potential benefits that probiotics could offer after bariatric surgery:
Bariatric surgery, such as gastric bypass or gastric sleeve, can change the digestive system, which may reset the healthy bacteria balance in the gut. This is important for gut health. By introducing good bacteria into the gut, probiotics can assist in the process of restoring and maintaining a healthy microbiome. This may help improve digestion as well as nutrient absorption and the general health of the digestive tract.
Absorption of nutrients Bariatric surgery has a chance to alter the body’s ability to absorb certain nutrients, including vitamin B12, iron, and calcium. Researchers have looked into the possibility that probiotics can improve nutrient absorption in the body by altering the gut microbiota’s composition and function of the microbiota in the gut. It is possible that probiotics can help improve nutrient uptake because they promote optimal gut health.
Immune function: The microbiome that lives in the gut plays an important part in the regulation of the immune system. It has been demonstrated that probiotics can modulate immune responses, which may lead to an improvement in immune function following bariatric surgery. Because the light of the fact that individuals who have bariatric surgery may experience changes in their immune function as well as an increased propensity to become infected, this may prove to be of particular benefit.
Weight regulation: Although the direct effect of probiotics on weight loss or weight maintenance after bariatric surgery is not yet completely understood, some studies suggest that certain strains of probiotics may have a positive influence on body weight regulation. This is in contrast to the situation with weight loss, where the direct effect of probiotics on weight loss is still not fully understood. It’s possible that probiotics can help promote satiety, regulate appetite, and modulate metabolism, all of which could indirectly support an individual’s efforts to manage their weight after surgery.
Bariatric surgery might be associated with gastrointestinal symptoms such as bloating, gas, and altered bowel habits, which need to be managed after the procedure. These symptoms may be alleviated with probiotics, with the help of probiotics, which will help to promote a healthy environment in the gut and reduce digestive discomfort.
Aastha Bariatrics is a metabolic and bariatric surgery center. At Aastha Bariatrics, we provide exceptional care to our patients and mentor them throughout the weight loss process. At our center, we value every patient’s life, so we never compromise on quality, and Dr. Manish Motwani is one of the best bariatric surgeons in India, with 26 years of experience Metabolic and Laproscopic Surgeries. Over the last 15 years, patients have reported no difficulties following surgery.
